P&P 2

by tschambolaia

Settings

lbskgs

Summary

January 12th, 2015
48 minutes
15 sets, 167 reps
NaN lbs

1. Kniebeugen

Set 1: 8 x 176.37 lbs
Set 2: 8 x 176.37 lbs
Set 3: 8 x 176.37 lbs

Total: 4232.88 lbs

2. Bankdrücken

Set 1: 8 x 137.79 lbs
Set 2: 7 x 137.79 lbs
Set 3: 5 x 137.79 lbs

Total: 2755.78 lbs

3. Schulterdrücken

Set 1: 8 x 66.14 lbs
Set 2: 7 x 66.14 lbs
Set 3: 6 x 66.14 lbs

Total: 1388.91 lbs

4. Dips

Set 1: 11 x NaN lbs
Set 2: 9 x NaN lbs
Set 3: 7 x NaN lbs

Total: NaN lbs

5. Beinheben

Set 1: 30 x NaN lbs
Set 2: 25 x NaN lbs
Set 3: 20 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined