P&P 2

by tschambolaia

Settings

lbskgs

Summary

November 19th, 2014
50 minutes
15 sets, 175 reps
NaN lbs

1. Kniebeugen

Set 1: 8 x 187.39 lbs
Set 2: 8 x 187.39 lbs
Set 3: 8 x 187.39 lbs

Total: 4497.43 lbs

2. Bankdrücken

Set 1: 8 x 132.28 lbs
Set 2: 6 x 132.28 lbs
Set 3: 4 x 132.28 lbs

Total: 2380.99 lbs

3. Schulterdrücken

Set 1: 14 x 44.09 lbs
Set 2: 9 x 55.12 lbs
Set 3: 7 x 66.14 lbs

Total: 1576.31 lbs

4. Dips

Set 1: 9 x 5.51 lbs
Set 2: 8 x 5.51 lbs
Set 3: 6 x 5.51 lbs

Total: 126.77 lbs

5. Beinheben

Set 1: 30 x NaN lbs
Set 2: 25 x NaN lbs
Set 3: 25 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined