Englishexpand_more

P&P 2

by tschambolaia

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Summary

  • event_availableMarch 5th, 2018
  • schedule50 minutes
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 10 x 154.32 lbs
  • Set 2: 7 x 198.42 lbs
  • Set 3: 7 x 198.42 lbs

Total: 4321.06 lbs

2. Bankdrücken

  • Set 1: 8 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs
  • Set 3: 8 x 143.3 lbs

Total: 3439.21 lbs

3. Schulterdrücken

  • Set 1: 6 x 88.18 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 6 x 88.18 lbs

Total: 1499.14 lbs

4. Dips

  • Set 1: 10 x 0.22 lbs
  • Set 2: 10 x 0.22 lbs
  • Set 3: 10 x 0.22 lbs

Total: 6.61 lbs

5. Wadenmaschine

  • Set 1: 15 x 143.3 lbs
  • Set 2: 13 x 143.3 lbs
  • Set 3: 13 x 143.3 lbs

Total: 5875.32 lbs

6. Seitheben

  • Set 1: 6 x 13.23 lbs
  • Set 2: null x 13.23 lbs
  • Set 3: null x 13.23 lbs

Total: NaN lbs

7. Beinheben

  • Set 1: 15 x 0.22 lbs
  • Set 2: 10 x 0.22 lbs
  • Set 3: 10 x 0.22 lbs

Total: 7.72 lbs