P&P 2

by tschambolaia

Settings

lbskgs

Summary

December 26th, 2014
53 minutes
15 sets, 172 reps
NaN lbs

1. Kniebeugen

Set 1: 8 x 31.75 lbs
Set 2: 8 x 31.75 lbs
Set 3: 8 x 31.75 lbs

Total: 762.04 lbs

2. Bankdrücken

Set 1: 10 x 27.22 lbs
Set 2: 7 x 27.22 lbs
Set 3: 6 x 27.22 lbs

Total: 625.96 lbs

3. Schulterdrücken

Set 1: 15 x 9.07 lbs
Set 2: 10 x 11.34 lbs
Set 3: 8 x 13.61 lbs

Total: 358.34 lbs

4. Dips

Set 1: 10 x 1.13 lbs
Set 2: 7 x 1.13 lbs
Set 3: 5 x 1.13 lbs

Total: 24.95 lbs

5. Beinheben

Set 1: 30 x NaN lbs
Set 2: 20 x NaN lbs
Set 3: 20 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined