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Englishexpand_more

2 Mark

by tt15

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Summary

  • event_availableApril 2nd, 2019
  • schedule55 minutes
  • equalizer21 sets,  134 reps
  • fitness_center10787.22 lbs

1. Mark 531

  • Set 1: 8 x 44.09 lbs
  • Set 2: 5 x 70.55 lbs
  • Set 3: 5 x 88.18 lbs
  • Set 4: 3 x 103.62 lbs
  • Set 5: 5 x 114.64 lbs
  • Set 6: 5 x 132.28 lbs
  • Set 7: 6 x 147.71 lbs

Total: 3578.1 lbs

2. Pausad bänk

  • Set 1: 8 x 44.09 lbs
  • Set 2: 5 x 66.14 lbs
  • Set 3: 5 x 88.18 lbs
  • Set 4: 5 x 88.18 lbs
  • Set 5: 5 x 88.18 lbs
  • Set 6: 5 x 88.18 lbs

Total: 2447.13 lbs

3. Chins

  • Set 1: 6 x 0 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 6 x 0 lbs
  • Set 4: 6 x 0 lbs

Total: 0 lbs

4. Thigh Abductor

  • Set 1: 10 x 119.05 lbs
  • Set 2: 10 x 119.05 lbs
  • Set 3: 10 x 119.05 lbs
  • Set 4: 10 x 119.05 lbs

Total: 4761.98 lbs