2 Mark

by tt15

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Summary

  • event_availableMarch 5th, 2019
  • schedule53 minutes
  • equalizer17 sets,  119 reps
  • fitness_center9814.98 lbs

1. Mark 531

  • Set 1: 15 x 44.09 lbs
  • Set 2: 5 x 66.14 lbs
  • Set 3: 5 x 77.16 lbs
  • Set 4: 3 x 92.59 lbs
  • Set 5: 5 x 99.21 lbs
  • Set 6: 5 x 114.64 lbs
  • Set 7: 8 x 132.28 lbs

Total: 3783.13 lbs

2. Pausad bänk

  • Set 1: 10 x 55.12 lbs
  • Set 2: 3 x 92.59 lbs
  • Set 3: 5 x 88.18 lbs
  • Set 4: 5 x 88.18 lbs

Total: 1710.79 lbs

3. Chins

  • Set 1: 5 x 0 lbs
  • Set 2: 5 x 0 lbs
  • Set 3: 5 x 0 lbs

Total: 0 lbs

4. Thigh Abductor

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 119.05 lbs
  • Set 3: 15 x 149.91 lbs

Total: 4321.06 lbs