Ben 2

by tt15

Settings

lbskgs

Summary

November 12th, 2017
1 h
15 sets, 85 reps
4817.1 lbs

1. Glute Activation

Set 1: 10 x 0 lbs
Set 2: 10 x 0 lbs

Total: 0 lbs

2. One Leg Dead Lift

Set 1: 5 x 26.46 lbs
Set 2: 5 x 26.46 lbs
Set 3: 5 x 26.46 lbs
Set 4: 5 x 2.2 lbs

Total: 407.86 lbs

3. Squats w/ Pulse

Set 1: 5 x 66.14 lbs
Set 2: 5 x 88.18 lbs
Set 3: 5 x 110.23 lbs
Set 4: 5 x 110.23 lbs
Set 5: 5 x 110.23 lbs

Total: 2425.08 lbs

4. Dead Lifts

Set 1: 5 x 66.14 lbs
Set 2: 5 x 110.23 lbs
Set 3: 5 x 110.23 lbs
Set 4: 5 x 110.23 lbs

Total: 1984.16 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined