Ben A

by tt15

Settings

lbskgs

Summary

January 14th, 2019
51 minutes
20 sets, 108 reps
8179.15 lbs

1. Squats A

Set 1: 10 x 44.09 lbs
Set 2: 5 x 88.18 lbs
Set 3: 5 x 143.3 lbs
Set 4: 5 x 143.3 lbs
Set 5: 5 x 143.3 lbs
Set 6: 5 x 143.3 lbs
Set 7: 5 x 143.3 lbs

Total: 4464.36 lbs

2. Frontböj A

Set 1: 8 x 44.09 lbs
Set 2: 5 x 99.21 lbs
Set 3: 5 x 99.21 lbs
Set 4: 5 x 99.21 lbs
Set 5: 5 x 99.21 lbs
Set 6: 5 x 99.21 lbs

Total: 2832.94 lbs

3. Utfallssteg A

Set 1: 5 x 44.09 lbs
Set 2: 5 x 44.09 lbs
Set 3: 5 x 44.09 lbs
Set 4: 5 x 44.09 lbs

Total: 881.85 lbs

4. Pistol Squats

Set 1: 5 x 0 lbs
Set 2: 5 x 0 lbs
Set 3: 5 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined