Ben C

by tt15

Settings

lbskgs

Summary

January 24th, 2019
50 minutes
15 sets, 141 reps
9656.25 lbs

1. Squats C

Set 1: 10 x 44.09 lbs
Set 2: 6 x 88.18 lbs
Set 3: 12 x 121.25 lbs
Set 4: 12 x 121.25 lbs
Set 5: 12 x 121.25 lbs

Total: 5335.19 lbs

2. Front squat C

Set 1: 8 x 44.09 lbs
Set 2: 12 x 88.18 lbs
Set 3: 12 x 88.18 lbs
Set 4: 12 x 88.18 lbs

Total: 3527.4 lbs

3. Utfallssteg C

Set 1: 10 x 26.46 lbs
Set 2: 10 x 26.46 lbs
Set 3: 10 x 26.46 lbs

Total: 793.66 lbs

4. Pistol Squats

Set 1: 5 x 0 lbs
Set 2: 5 x 0 lbs
Set 3: 5 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined