Englishexpand_more

Ben C

by tt15

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Summary

  • event_availableDecember 12th, 2018
  • schedule44 minutes
  • equalizer14 sets,  151 reps
  • fitness_center11993.15 lbs

1. Squats C

  • Set 1: 7 x 44.09 lbs
  • Set 2: 12 x 132.28 lbs
  • Set 3: 12 x 132.28 lbs
  • Set 4: 12 x 132.28 lbs
  • Set 5: 12 x 132.28 lbs

Total: 6657.96 lbs

2. Front squat C

  • Set 1: 8 x 44.09 lbs
  • Set 2: 12 x 77.16 lbs
  • Set 3: 12 x 88.18 lbs
  • Set 4: 12 x 88.18 lbs
  • Set 5: 12 x 88.18 lbs

Total: 4453.34 lbs

3. Utfallssteg C

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 22.05 lbs
  • Set 3: 10 x 22.05 lbs
  • Set 4: 10 x 22.05 lbs

Total: 881.85 lbs