Legs A

by tt15

Settings

lbskgs

Summary

February 21st, 2018
1 h
15 sets, 78 reps
12136.45 lbs

1. Dead Lifts

Set 1: 5 x 88.18 lbs
Set 2: 5 x 143.3 lbs
Set 3: 5 x 143.3 lbs
Set 4: 5 x 143.3 lbs
Set 5: 5 x 143.3 lbs

Total: 3306.93 lbs

2. Hip Thrust

Set 1: 5 x 154.32 lbs
Set 2: 5 x 242.51 lbs
Set 3: 5 x 220.46 lbs
Set 4: 5 x 220.46 lbs
Set 5: 5 x 220.46 lbs

Total: 5291.09 lbs

3. Leg Extensions

Set 1: 5 x 110.23 lbs
Set 2: 5 x 121.25 lbs
Set 3: 5 x 132.28 lbs
Set 4: 5 x 132.28 lbs
Set 5: 8 x 132.28 lbs

Total: 3538.42 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined