Måndag

by tt15

Settings

lbskgs

Summary

September 17th, 2018
1 h
26 sets, 169 reps
NaN lbs

1. Squats

Set 1: 8 x 44.09 lbs
Set 2: 5 x 88.18 lbs
Set 3: 3 x 132.28 lbs
Set 4: 2 x 154.32 lbs
Set 5: 3 x 176.37 lbs
Set 6: 3 x 176.37 lbs
Set 7: 3 x 176.37 lbs
Set 8: 3 x 165.35 lbs
Set 9: 3 x 165.35 lbs
Set 10: 3 x 165.35 lbs

Total: 4574.59 lbs

2. Dead Lifts

Set 1: 8 x 44.09 lbs
Set 2: 5 x 88.18 lbs
Set 3: 10 x 143.3 lbs
Set 4: 10 x 143.3 lbs
Set 5: 10 x 143.3 lbs
Set 6: 10 x 143.3 lbs

Total: 6525.68 lbs

3. Negative Pull-Ups

Set 1: 5 x NaN lbs
Set 2: 5 x NaN lbs
Set 3: 5 x NaN lbs
Set 4: 5 x NaN lbs

Total: NaN lbs

4. Seated Cable Rows

Set 1: 10 x 66.14 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 77.16 lbs

Total: 2314.85 lbs

5. Leg Press

Set 1: 10 x 154.32 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 154.32 lbs

Total: 4629.71 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined