Pull A

by tt15

Settings

lbskgs

Summary

January 23rd, 2019
38 minutes
18 sets, 94 reps
6422.07 lbs

1. Row A

Set 1: 12 x 44.09 lbs
Set 2: 5 x 110.23 lbs
Set 3: 5 x 110.23 lbs
Set 4: 5 x 110.23 lbs
Set 5: 5 x 110.23 lbs
Set 6: 5 x 110.23 lbs

Total: 3284.89 lbs

2. Seated Row A

Set 1: 5 x 103.62 lbs
Set 2: 5 x 88.18 lbs
Set 3: 5 x 88.18 lbs
Set 4: 5 x 88.18 lbs
Set 5: 5 x 88.18 lbs

Total: 2281.78 lbs

3. Bicep curls A

Set 1: 5 x 22.05 lbs
Set 2: 5 x 22.05 lbs
Set 3: 5 x 22.05 lbs
Set 4: 5 x 22.05 lbs

Total: 440.92 lbs

4. Pull Ups

Set 1: 4 x 28.66 lbs
Set 2: 4 x 35.27 lbs
Set 3: 4 x 39.68 lbs

Total: 414.47 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined