Push C

by tt15

Settings

lbskgs

Summary

January 15th, 2019
38 minutes
16 sets, 183 reps
8496.62 lbs

1. Bench press C

Set 1: 10 x 44.09 lbs
Set 2: 12 x 77.16 lbs
Set 3: 12 x 77.16 lbs
Set 4: 12 x 77.16 lbs

Total: 3218.75 lbs

2. OHP C

Set 1: 12 x 44.09 lbs
Set 2: 12 x 44.09 lbs
Set 3: 12 x 44.09 lbs

Total: 1587.33 lbs

3. Triceps push down C

Set 1: 12 x 30.86 lbs
Set 2: 12 x 30.86 lbs
Set 3: 12 x 30.86 lbs

Total: 1111.13 lbs

4. Push Ups

Set 1: 10 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 8 x 0 lbs

Total: 0 lbs

5. Höftlyft

Set 1: 12 x 66.14 lbs
Set 2: 12 x 66.14 lbs
Set 3: 15 x 66.14 lbs

Total: 2579.41 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined