Full body 3

by tyson-dooley

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Summary

  • event_availableFebruary 24th, 2017
  • schedule12 minutes
  • equalizer4 sets,  42 reps
  • fitness_center2100 lbs

1. Bent over row

  • Set 1: 12 x 50 lbs
  • Set 2: 10 x 50 lbs
  • Set 3: 10 x 50 lbs
  • Set 4: 10 x 50 lbs

Total: 2100 lbs