Legs strength phase

by tyson-dooley

Settings

lbskgs

Summary

May 27th, 2016
26 minutes
5 sets, 20 reps
3370 lbs

1. Squats

Set 1: 3 x 185 lbs
Set 2: 3 x 185 lbs
Set 3: 3 x 185 lbs
Set 4: 5 x 155 lbs
Set 5: 6 x 155 lbs

Total: 3370 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined