21DF: Cardio Core Remix

by vargasj6

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Summary

  • event_availableSeptember 18th, 2018
  • schedule40 minutes
  • equalizer20 sets,  NaN reps
  • fitness_centerNaN lbs

1. Double Airborne Heisman (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

2. Rotating X Jumps (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

3. Lateral Toe Taps (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

4. Pas De Chat (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

5. Squat Cross Jacks (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

6. Reverse Mountain Climbers (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

7. Low Bouncy Squat (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

8. Bear Jacks (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

9. Hamstring Kicks (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs

10. Plank To Lunge (Cardio Core Remix)

  • Set 1: null x null lbs
  • Set 2: null x null lbs

Total: NaN lbs