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5er Abs: Abs with Autumn Calabrese

by vargasj6

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Summary

  • event_availableDecember 5th, 2024
  • schedule5 minutes
  • equalizer6 sets,  194 reps
  • fitness_centerNaN lbs

1. Crunches (BODI 5er Abs-A.Calabrese)

  • Set 1: 40 x undefined lbs

Total: NaN lbs

2. Marching Crunch (BODI 5er Abs-A.Calabrese)

  • Set 1: 40 x 0 lbs

Total: 0 lbs

3. Leg Lowers (BODI 5er Abs-A.Calabrese)

  • Set 1: 24 x 0 lbs

Total: 0 lbs

4. Penguins (BODI 5er Abs-A.Calabrese)

  • Set 1: 50 x 0 lbs

Total: 0 lbs

5. Figure 4 Reverse Crunch (BODI 5er Abs-A.Calabrese)

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs

Total: 0 lbs