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5er Abs: Abs with Jericho McMatthews

by vargasj6

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Summary

  • event_availableApril 24th, 2023
  • schedule9 minutes
  • equalizer5 sets,  5 reps
  • fitness_centerNaN lbs

1. Plank Combo (BODI 5er Abs-J.Matthews)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs
  • Set 3: 1 x NaN lbs

Total: NaN lbs

2. Jack Knife to C Crunch (BODI 5er Abs-J.Matthews)

  • Set 1: 1 x 13.61 lbs
  • Set 2: 1 x 6.8 lbs

Total: 20.41 lbs