Englishexpand_more

5er Abs: Core with Briana Masson

by vargasj6

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Summary

  • event_availableMarch 13th, 2023
  • schedule12 minutes
  • equalizer7 sets,  35 reps
  • fitness_centerNaN lbs

1. Alternating Knee Hugs (BODI 5er Abs-B.Masson)

  • Set 1: 1 x undefined lbs

Total: NaN lbs

2. Double Leg Stretch (BODI 5er Abs-B.Masson)

  • Set 1: 7 x 0 lbs

Total: 0 lbs

3. Scissors (BODI 5er Abs-B.Masson)

  • Set 1: 16 x undefined lbs

Total: NaN lbs

4. Draw Bridge w/Crunch (BODI 5er Abs-B.Masson)

  • Set 1: 1 x undefined lbs

Total: NaN lbs

5. Bicycle Pulse (BODI 5er Abs-B.Masson)

  • Set 1: 8 x undefined lbs

Total: NaN lbs

6. Roll-Up (BODI 5er Abs-B.Masson)

  • Set 1: 1 x undefined lbs

Total: NaN lbs

7. Pulse w/Alternating Leg Lift (BODI 5er Abs-B.Masson)

  • Set 1: 1 x undefined lbs

Total: NaN lbs