Sign In
Englishexpand_more

5er Abs: Core with Briana Masson

by vargasj6

Settings

List View

Summary

  • event_availableMay 19th, 2025
  • schedule5 minutes
  • equalizer8 sets,  65 reps
  • fitness_centerNaN lbs

1. JV WARMUP: In & Outs (BODI 5er Abs-B.Masson)

  • Set 1: 30 x 0 lbs

Total: 0 lbs

2. Alternating Knee Hugs (BODI 5er Abs-B.Masson)

  • Set 1: 1 x undefined lbs

Total: NaN lbs

3. Double Leg Stretch (BODI 5er Abs-B.Masson)

  • Set 1: 7 x 0 lbs

Total: 0 lbs

4. Scissors (BODI 5er Abs-B.Masson)

  • Set 1: 16 x undefined lbs

Total: NaN lbs

5. Draw Bridge w/Crunch (BODI 5er Abs-B.Masson)

  • Set 1: 1 x undefined lbs

Total: NaN lbs

6. Bicycle Pulse (BODI 5er Abs-B.Masson)

  • Set 1: 8 x undefined lbs

Total: NaN lbs

7. Roll-Up (BODI 5er Abs-B.Masson)

  • Set 1: 1 x undefined lbs

Total: NaN lbs

8. Pulse w/Alternating Leg Lift (BODI 5er Abs-B.Masson)

  • Set 1: 1 x undefined lbs

Total: NaN lbs