5er Abs: Core with Chelsea Hill

by vargasj6

Settings

lbskgs

Summary

July 17th, 2024
6 minutes
5 sets, 42 reps
NaN lbs

1. Crunch Bicycle Hold (BODI 5er Abs-C.Hill)

Set 1: 8 x 0 lbs

Total: 0 lbs

2. Weighted Boat Hold (BODI 5er Abs-C.Hill)

Set 1: 8 x 12 lbs

Total: 96 lbs

3. Side-Center-Side Plank (BODI 5er Abs-C.Hill)

Set 1: 1 x undefined lbs

Total: NaN lbs

4. Flutters (BODI 5er Abs-C.Hill)

Set 1: 1 x undefined lbs

Total: NaN lbs

5. Starfish (BODI 5er Abs-C.Hill)

Set 1: 24 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined