Englishexpand_more

5er Abs: Core with Christina LaGrega

by vargasj6

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Summary

  • event_availableAugust 14th, 2024
  • schedule7 minutes
  • equalizer7 sets,  184 reps
  • fitness_centerNaN lbs

1. Diagonal Punch (5er C.Legrega1)

  • Set 1: 50 x 0 lbs

Total: 0 lbs

2. Forearm Plank Rotations (5er C.Legrega1)

  • Set 1: 24 x 0 lbs

Total: 0 lbs

3. Russian Twist (5er C.Legrega1)

  • Set 1: 50 x 0 lbs

Total: 0 lbs

4. Forearm Plank Punch Forward (5er C.Legrega1)

  • Set 1: 40 x 0 lbs

Total: 0 lbs

5. Mountain Climber (Tap Tap Hold) (5er C.Legrega1)

  • Set 1: 12 x undefined lbs
  • Set 2: 4 x undefined lbs
  • Set 3: 4 x undefined lbs

Total: NaN lbs