5er Abs: Feel Good 5er-Poolside Abs with Autumn Calabrese

by vargasj6

Settings

lbskgs

Summary

February 14th, 2025
5 minutes
5 sets, 111 reps
NaN lbs

1. High Plank Hold (BODI 5er Poolside Abs-A.Calabrese)

Set 1: 1 x undefined lbs

Total: NaN lbs

2. Alternating Knee Tucks (BODI 5er Poolside Abs-A.Calabrese)

Set 1: 30 x undefined lbs

Total: NaN lbs

3. Side Plank Knee Crunch-R (BODI 5er Poolside Abs-A.Calabrese)

Set 1: 25 x 1 lbs

Total: 25 lbs

4. Side Plank Knee Crunch-L (BODI 5er Poolside Abs-A.Calabrese)

Set 1: 25 x 1 lbs

Total: 25 lbs

5. Plank Rocks (BODI 5er Poolside Abs-A.Calabrese)

Set 1: 30 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined