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5er Abs: Feel Good 5er-Poolside Abs with Autumn Calabrese

by vargasj6

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Summary

  • event_availableOctober 1st, 2024
  • schedule5 minutes
  • equalizer5 sets,  109 reps
  • fitness_centerNaN lbs

1. High Plank Hold (BODI 5er Poolside Abs-A.Calabrese)

  • Set 1: 1 x undefined lbs

Total: NaN lbs

2. Alternating Knee Tucks (BODI 5er Poolside Abs-A.Calabrese)

  • Set 1: 30 x undefined lbs

Total: NaN lbs

3. Side Plank Knee Crunch-R (BODI 5er Poolside Abs-A.Calabrese)

  • Set 1: 24 x undefined lbs

Total: NaN lbs

4. Side Plank Knee Crunch-L (BODI 5er Poolside Abs-A.Calabrese)

  • Set 1: 24 x undefined lbs

Total: NaN lbs

5. Plank Rocks (BODI 5er Poolside Abs-A.Calabrese)

  • Set 1: 30 x undefined lbs

Total: NaN lbs