Englishexpand_more

645: Sample Workout

by vargasj6

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Summary

  • event_availableJune 28th, 2021
  • schedule52 minutes
  • equalizer22 sets,  238 reps
  • fitness_centerNaN lbs

1. Goblet Squat Banded (645: SAMPLE)

  • Set 1: 15 x 30.20000076293945 lbs
  • Set 2: 15 x 30.20000076293945 lbs
  • Set 3: 15 x 30.20000076293945 lbs
  • Set 4: 15 x 30.20000076293945 lbs

Total: 1812.000045776367 lbs

2. Torque Press L/R (645: SAMPLE)

  • Set 1: 15 x 20 lbs
  • Set 2: 15 x 20 lbs
  • Set 3: 15 x 20 lbs

Total: 900 lbs

3. Ski Swings (645: SAMPLE)

  • Set 1: 15 x 20 lbs
  • Set 2: 15 x 25 lbs
  • Set 3: 15 x 30 lbs

Total: 1125 lbs

4. Beast Mode Activated (645: SAMPLE)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs
  • Set 3: 1 x 0 lbs

Total: 0 lbs

5. Cardio 45 (645: SAMPLE)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs
  • Set 3: 1 x undefined lbs

Total: NaN lbs

6. Dynamic Chops L/R (645: SAMPLE)

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 10 x undefined lbs

Total: NaN lbs

7. Lateral Bounce (645: SAMPLE)

  • Set 1: 11 x 0 lbs
  • Set 2: 18 x 0 lbs
  • Set 3: 13 x undefined lbs

Total: NaN lbs