Englishexpand_more

80DO: Day 34 - Cardio Core Phase 2

by vargasj6

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Summary

  • event_availableAugust 7th, 2018
  • schedule49 minutes
  • equalizer6 sets,  76 reps
  • fitness_centerNaN lbs

1. High Plank Knee Pull to Chair (Ph2/D34)

  • Set 1: 10 x null lbs

Total: NaN lbs

2. Side Knee Tuck (Ph2/D34)

  • Set 1: 12 x 2 lbs

Total: 24 lbs

3. Cross Cross Double Wide (Ph2/D34)

  • Set 1: 10 x null lbs

Total: NaN lbs

4. Loop Bicycle (Ph2/D34)

  • Set 1: 20 x 2 lbs

Total: 40 lbs

5. Double Pike Single Pike (Ph2/D34)

  • Set 1: 12 x null lbs

Total: NaN lbs

6. Heel Taps (Ph2/D34)

  • Set 1: 12 x 543 lbs

Total: 6516 lbs