B4 LIIFT 4: Day 2: Core Only

by vargasj6

Settings

lbskgs

Summary

April 15th, 2025
5 minutes
6 sets, 6 reps
NaN lbs

1. Side Lift Hold R/L (B4-LIIFT 4: Day 2)

Set 1: 1 x undefined lbs
Set 2: 1 x undefined lbs
Set 3: 1 x undefined lbs
Set 4: 1 x undefined lbs
Set 5: 1 x undefined lbs
Set 6: 1 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined