BODI Strength: The Burnout 1/25/23 (Joel Freeman)

by vargasj6

Settings

lbskgs

Summary

January 30th, 2023
40 minutes
23 sets, 349 reps
NaN lbs

1. Sumo Squat Heel Raises (BODI-1/25/23)

Set 1: 14 x 0 lbs
Set 2: 14 x 0 lbs
Set 3: 14 x 0 lbs

Total: 0 lbs

2. Walking Split Push-Up (BODI-1/25/23)

Set 1: 14 x 0 lbs
Set 2: 14 x 0 lbs
Set 3: 14 x undefined lbs

Total: NaN lbs

3. Side Plank Hip Raise 1 (BODI-1/25/23)

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs
Set 4: 15 x 0 lbs

Total: 0 lbs

4. Single Leg Lunge w/Calf Raise L/R (BODI-1/25/23)

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x undefined lbs

Total: NaN lbs

5. Side Plank Hip Raise 2 (BODI-1/25/23)

Set 1: 18 x 0 lbs
Set 2: 18 x 0 lbs
Set 3: 18 x 0 lbs
Set 4: 18 x 0 lbs

Total: 0 lbs

6. BURNOUT: All Moves (BODI-1/25/23)

Set 1: 14 x undefined lbs
Set 2: 14 x undefined lbs
Set 3: 18 x undefined lbs
Set 4: 12 x undefined lbs
Set 5: 12 x undefined lbs
Set 6: 18 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined