BODI Strength: The Burnout 1/26/23 (Joel Freeman)

by vargasj6

Settings

lbskgs

Summary

February 1st, 2023
31 minutes
24 sets, 269 reps
NaN lbs

1. Squat w/Adductor Lift (BODI-1/26/23)

Set 1: 12 x 0 lbs
Set 2: 14 x 0 lbs
Set 3: 14 x undefined lbs

Total: NaN lbs

2. Tricep Dips on Floor (BODI-1/26/23)

Set 1: 15 x 0 lbs
Set 2: 18 x 0 lbs
Set 3: 22 x 0 lbs

Total: 0 lbs

3. High Plank Rock (BODI-1/26/23)

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs
Set 3: 1 x 0 lbs

Total: 0 lbs

4. Side Lunge Drag (BODI-1/26/23)

Set 1: 12 x 0 lbs
Set 2: 14 x 0 lbs
Set 3: 14 x undefined lbs

Total: NaN lbs

5. Bridge Walkout (BODI-1/26/23)

Set 1: 10 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x undefined lbs

Total: NaN lbs

6. Push-Up Leg Lift (BODI-1/26/23)

Set 1: 10 x 0 lbs
Set 2: 14 x 0 lbs
Set 3: 14 x undefined lbs

Total: NaN lbs

7. BURNOUT: All Moves (BODI-1/26/23)

Set 1: 10 x 0 lbs
Set 2: 16 x undefined lbs
Set 3: 1 x undefined lbs
Set 4: 12 x undefined lbs
Set 5: 8 x undefined lbs
Set 6: 12 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined