Englishexpand_more

CDF: 5 Minute Core on the Floor

by vargasj6

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Summary

  • event_availableMay 19th, 2017
  • schedule2 minutes
  • equalizer5 sets,  0 reps
  • fitness_center0 lbs

1. Forearm Plank - Forward & Back

  • Set 1: 0 x 0 lbs

Total: 0 lbs

2. Side Plank Hip Lift

  • Set 1: 0 x 0 lbs

Total: 0 lbs

3. Forearm Plank Heel Lift

  • Set 1: 0 x 0 lbs

Total: 0 lbs

4. Side Plank Reach

  • Set 1: 0 x 0 lbs

Total: 0 lbs

5. Forearm Plank Toe Tap

  • Set 1: 0 x 0 lbs

Total: 0 lbs