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LIIFT 4: Week 6 Day 4: Legs - HIIT

by vargasj6

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Summary

  • event_availableMay 27th, 2022
  • schedule25 minutes
  • equalizer8 sets,  90 reps
  • fitness_centerNaN lbs

1. Triple Bear (LIIFT 4: wk6/day4)

  • Set 1: 19 x 0 lbs
  • Set 2: 19 x undefined lbs
  • Set 3: 19 x undefined lbs
  • Set 4: 15 x undefined lbs
  • Set 5: 15 x undefined lbs

Total: NaN lbs

2. Side Plank L/R (LIIFT 4: wk6/day4)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs
  • Set 3: 1 x undefined lbs

Total: NaN lbs