Englishexpand_more

MM100: Core Inferno - MINI

by vargasj6

Settings

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Summary

  • event_availableDecember 26th, 2019
  • schedule22 minutes
  • equalizer10 sets,  65 reps
  • fitness_centerNaN lbs

1. Crunches (MM100: Core Inferno MINI)

  • Set 1: 8 x NaN lbs

Total: NaN lbs

2. Bicycles (MM100: Core Inferno MINI)

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x NaN lbs

Total: NaN lbs

3. 90 Degree Taps (MM100: Core Inferno MINI)

  • Set 1: 10 x NaN lbs

Total: NaN lbs

4. Side Plank (MM100: Core Inferno MINI)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

5. Bridge Lift (MM100: Core Inferno MINI)

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x NaN lbs

Total: NaN lbs

6. Bent Leg Windshield Wipers (MM100: Core Inferno MINI)

  • Set 1: 8 x NaN lbs

Total: NaN lbs

7. Low Plank Hold (MM100: Core Inferno MINI)

  • Set 1: 1 x NaN lbs

Total: NaN lbs