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MM100: Total Body Badass - MINI

by vargasj6

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Summary

  • event_availableDecember 30th, 2019
  • schedule19 minutes
  • equalizer14 sets,  14 reps
  • fitness_center42 lbs

1. Brave Heart (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 6 lbs
  • Set 2: 1 x 6 lbs

Total: 12 lbs

2. Triple Pulse (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

3. Sumo Squat Overhead Press (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 15 lbs

Total: 15 lbs

4. Sumo Slow Burn (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. Slow Squat Bicep Curls (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 15 lbs

Total: 15 lbs

6. 1st-2nd Position Hops (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

7. Leg Lift Circles (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

8. Scorpion Crunch (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

9. Fly Baby Scorpion (MM100: Total Boby Badass MINI)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs