P90X: Ab Ripper X

by vargasj6

Settings

lbskgs

Summary

June 12th, 2019
17 minutes
14 sets, 374 reps
NaN lbs

1. In & Outs (P90X: Ab Ripper X)

Set 1: 30 x undefined lbs

Total: NaN lbs

2. Bicycles - Forward (P90X: Ab Ripper X)

Set 1: 25 x undefined lbs

Total: NaN lbs

3. Bicycles - Reverse (P90X: Ab Ripper X)

Set 1: 25 x undefined lbs

Total: NaN lbs

4. Crunchy Frog (P90X: Ab Ripper X)

Set 1: 30 x undefined lbs

Total: NaN lbs

5. Cross Leg / Wide Leg Sit-Ups (P90X: Ab Ripper X)

Set 1: 24 x undefined lbs

Total: NaN lbs

6. Fifer Scissors w/crunch (P90X: Ab Ripper X)

Set 1: 30 x undefined lbs

Total: NaN lbs

7. Hip Rock 'N Raise (P90X: Ab Ripper X)

Set 1: 25 x undefined lbs

Total: NaN lbs

8. Pulse Ups / Heels To Heaven (P90X: Ab Ripper X)

Set 1: 25 x undefined lbs

Total: NaN lbs

9. V-Up / Roll-Up Combos (P90X: Ab Ripper X)

Set 1: 30 x undefined lbs

Total: NaN lbs

10. Oblique V-Ups - Right (P90X: Ab Ripper X)

Set 1: 25 x undefined lbs

Total: NaN lbs

11. Oblique V-Ups - Left (P90X: Ab Ripper X)

Set 1: 25 x undefined lbs

Total: NaN lbs

12. Leg Climbs - Right (P90X: Ab Ripper X)

Set 1: 15 x undefined lbs

Total: NaN lbs

13. Leg Climbs - Left (P90X: Ab Ripper X)

Set 1: 15 x undefined lbs

Total: NaN lbs

14. Mason Twist (P90X: Ab Ripper X)

Set 1: 50 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined