P90X Plus: Interval X Plus

by vargasj6

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Summary

  • event_availableMarch 13th, 2019
  • schedule1 h
  • equalizer30 sets,  30 reps
  • fitness_centerNaN lbs

1. Run In Place (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

2. Knee Kick, Front Kick (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

3. Hop Squats (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

4. Charleston Kick (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

5. Loading Dock (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

6. Jockey Squats (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

7. Tires (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

8. Speed Skaters (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

9. 3 Count Push Ups (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

10. 80/20 Squats (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

11. Side Lunge Side Kick (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

12. Deep Jack Seats (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

13. Plyo Lunge (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

14. Jacks (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs

15. Carlito 3-Way Push Ups (P90X+ Interval X Plus)

  • Set 1: 1 x NaN lbs
  • Set 2: 1 x NaN lbs

Total: NaN lbs