P90X2: Ab Ripper

by vargasj6

Settings

lbskgs

Summary

March 29th, 2019
17 minutes
11 sets, 220 reps
NaN lbs

1. Scissor Twist (X2 Ab Ripper)

Set 1: 20 x undefined lbs

Total: NaN lbs

2. Row Your Boat (X2 Ab Ripper)

Set 1: 20 x undefined lbs

Total: NaN lbs

3. Superman Banana X (X2 Ab Ripper)

Set 1: 13 x undefined lbs

Total: NaN lbs

4. Oblique Roll Crunch (X2 Ab Ripper)

Set 1: 30 x undefined lbs

Total: NaN lbs

5. Roll V Hold (X2 Ab Ripper)

Set 1: 15 x undefined lbs

Total: NaN lbs

6. Abrinome (X2 Ab Ripper)

Set 1: 16 x undefined lbs

Total: NaN lbs

7. Gate Bridge Lift (X2 Ab Ripper)

Set 1: 20 x undefined lbs

Total: NaN lbs

8. Phelon Twist (X2 Ab Ripper)

Set 1: 10 x undefined lbs

Total: NaN lbs

9. Scissor Clapper (X2 Ab Ripper)

Set 1: 30 x undefined lbs

Total: NaN lbs

10. Tornado (X2 Ab Ripper)

Set 1: 24 x undefined lbs

Total: NaN lbs

11. Balance Bike Crunch (X2 Ab Ripper)

Set 1: 22 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined