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P90X2: Ab Ripper

by vargasj6

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Summary

  • event_availableApril 6th, 2021
  • schedule18 minutes
  • equalizer12 sets,  215 reps
  • fitness_centerNaN lbs

1. Scissor Twist (X2 Ab Ripper)

  • Set 1: 20 x 0 lbs

Total: 0 lbs

2. Row Your Boat (X2 Ab Ripper)

  • Set 1: 20 x undefined lbs

Total: NaN lbs

3. Superman Banana X (X2 Ab Ripper)

  • Set 1: 13 x 0 lbs

Total: 0 lbs

4. Oblique Roll Crunch (X2 Ab Ripper)

  • Set 1: 24 x 0 lbs

Total: 0 lbs

5. Roll V Hold (X2 Ab Ripper)

  • Set 1: 12 x undefined lbs

Total: NaN lbs

6. Abrinome (X2 Ab Ripper)

  • Set 1: 20 x 30 lbs

Total: 600 lbs

7. Gate Bridge Lift (X2 Ab Ripper)

  • Set 1: 24 x 0 lbs

Total: 0 lbs

8. Phelon Twist (X2 Ab Ripper)

  • Set 1: 10 x 0 lbs

Total: 0 lbs

9. Scissor Clapper (X2 Ab Ripper)

  • Set 1: 30 x 0 lbs

Total: 0 lbs

10. Tornado (X2 Ab Ripper)

  • Set 1: 10 x undefined lbs
  • Set 2: 10 x undefined lbs

Total: NaN lbs

11. Balance Bike Crunch (X2 Ab Ripper)

  • Set 1: 22 x 0 lbs

Total: 0 lbs