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P90X2: Plyocide

by vargasj6

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Summary

  • event_availableApril 8th, 2025
  • schedule40 minutes
  • equalizer29 sets,  506 reps
  • fitness_centerNaN lbs

1. Wide Leg Tiptoe Squat (P90X2: Plyocide)

  • Set 1: 40 x 0 lbs

Total: 0 lbs

2. Killer Katherine Lunges (P90X2: Plyocide)

  • Set 1: 40 x 3.63 lbs

Total: 145.15 lbs

3. Fast Feet Chair Jump (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

4. Twisted Skaters (P90X2: Plyocide)

  • Set 1: 40 x 0 lbs

Total: 0 lbs

5. Warrior 3 Lunge (P90X2: Plyocide)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs

Total: 0 lbs

6. Jack-In-The-Box Knee Tuck (P90X2: Plyocide)

  • Set 1: 20 x 0.45 lbs

Total: 9.07 lbs

7. Think Drill (P90X2: Plyocide)

  • Set 1: 1 x NaN lbs

Total: NaN lbs

8. Spartan Squat Lunge (P90X2: Plyocide)

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs

Total: 0 lbs

9. Super Skater Kick (P90X2: Plyocide)

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 20 x 0 lbs

Total: 0 lbs

10. Depth Charge / Jump Squat (P90X2: Plyocide)

  • Set 1: 50 x 0 lbs

Total: 0 lbs

11. Frog Burpee Hop (P90X2: Plyocide)

  • Set 1: 12 x 0.45 lbs

Total: 5.44 lbs

12. 1-Leg Slalom (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

13. 1-Leg Squat (P90X2: Plyocide)

  • Set 1: 15 x 0.45 lbs
  • Set 2: 15 x 0.45 lbs
  • Set 3: 20 x NaN lbs

Total: NaN lbs

14. Surfer Spin (P90X2: Plyocide)

  • Set 1: 24 x 0 lbs

Total: 0 lbs

15. Double Heisman (P90X2: Plyocide)

  • Set 1: 30 x 0 lbs

Total: 0 lbs

16. Press Jacks (P90X2: Plyocide)

  • Set 1: 40 x 4.54 lbs

Total: 181.44 lbs

17. Launcher Lunge (P90X2: Plyocide)

  • Set 1: 10 x 4.54 lbs
  • Set 2: 10 x 4.54 lbs

Total: 90.72 lbs

18. Soccer Run (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

19. Flying Fighter Kick (P90X2: Plyocide)

  • Set 1: 10 x 0.45 lbs
  • Set 2: 10 x 0.45 lbs

Total: 9.07 lbs

20. Set Sprint Plank Plyo Jump (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs