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P90X3: CVX

by vargasj6

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Summary

  • event_availableJune 5th, 2018
  • schedule50 minutes
  • equalizer26 sets,  NaN reps
  • fitness_centerNaN lbs

1. Press Jacks (60 sec.)...(P90X3...CVX)

  • Set 1: null x 10 lbs

Total: NaN lbs

2. Atlas Twists...(P90X3...CVX)

  • Set 1: 24 x 10 lbs

Total: 240 lbs

3. March And Reach...(P90X3...CVX)

  • Set 1: 40 x 10 lbs

Total: 400 lbs

4. Press Jacks 2 (60 sec.)...(P90X3...CVX)

  • Set 1: null x 10 lbs

Total: NaN lbs

5. Atlas Twists 2...(P90X3...CVX)

  • Set 1: 24 x 10 lbs

Total: 240 lbs

6. March And Reach 2...(P90X3...CVX)

  • Set 1: 40 x 10 lbs

Total: 400 lbs

7. Traveling Tire Twist (60 sec,)...(P90X3...CVX)

  • Set 1: null x 10 lbs

Total: NaN lbs

8. Frog Squat Reach...(P90X3...CVX)

  • Set 1: 25 x 10 lbs

Total: 250 lbs

9. Arc Press Lunge...(P90X3...CVX)

  • Set 1: 44 x 10 lbs

Total: 440 lbs

10. Traveling Tire Twist 2 (60 sec,)...(P90X3...CVX)

  • Set 1: null x 10 lbs

Total: NaN lbs

11. Frog Squat Reach 2...(P90X3...CVX)

  • Set 1: 25 x 10 lbs

Total: 250 lbs

12. Arc Press Lunge 2...(P90X3...CVX)

  • Set 1: 50 x 10 lbs

Total: 500 lbs

13. Hop Overs (60 sec.)...(P90X3...CVX)

  • Set 1: null x null lbs

Total: NaN lbs

14. Balance Pull (Right)...(P90X3...CVX)

  • Set 1: 20 x 10 lbs

Total: 200 lbs

15. Balance Pull (Left)...(P90X3...CVX)

  • Set 1: 20 x 10 lbs

Total: 200 lbs

16. Twist And Pivot...(P90X3...CVX)

  • Set 1: 60 x 10 lbs

Total: 600 lbs

17. Hop Overs 2 (60 sec.)...(P90X3...CVX)

  • Set 1: null x null lbs

Total: NaN lbs

18. Balance Pull 2 (Right)...(P90X3...CVX)

  • Set 1: 20 x 10 lbs

Total: 200 lbs

19. Balance Pull 2 (Left)...(P90X3...CVX)

  • Set 1: 20 x 10 lbs

Total: 200 lbs

20. Twist and Pivot 2...(P90X3...CVX)

  • Set 1: 60 x 10 lbs

Total: 600 lbs

21. Side Reach Jumps...(P90X3...CVX)

  • Set 1: 26 x 10 lbs

Total: 260 lbs

22. Crescent Chair...(P90X3...CVX)

  • Set 1: 12 x 10 lbs

Total: 120 lbs

23. Globe Squatters...(P90X3...CVX)

  • Set 1: 20 x 10 lbs

Total: 200 lbs

24. BURNOUT: Side Reach Jumps...(P90X3...CVX)

  • Set 1: 16 x 10 lbs

Total: 160 lbs

25. BURNOUT: Crescent Chair...(P90X3...CVX)

  • Set 1: 12 x 10 lbs

Total: 120 lbs

26. BURNOUT: Globe Squatters...(P90X3...CVX)

  • Set 1: 16 x 10 lbs

Total: 160 lbs