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P90X3: CVX

by vargasj6

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Summary

  • event_availableApril 1st, 2019
  • schedule42 minutes
  • equalizer26 sets,  26 reps
  • fitness_centerNaN lbs

1. Press Jacks (60 sec.)...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

2. Atlas Twists...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

3. March And Reach...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

4. Traveling Tire Twist (60 sec,)...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

5. Frog Squat Reach...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

6. Arc Press Lunge...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

7. Hop Overs (60 sec.)...(P90X3...CVX)

  • Set 1: 1 x undefined lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

8. Balance Pull (Right)...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

9. Balance Pull (Left)...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

10. Twist And Pivot...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

11. Side Reach Jumps...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

12. Crescent Chair...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs

13. Globe Squatters...(P90X3...CVX)

  • Set 1: 1 x 10 lbs
  • Set 2: 1 x 10 lbs

Total: 20 lbs