P90X3: MMX

by vargasj6

Settings

lbskgs

Summary

April 7th, 2021
42 minutes
36 sets, 78 reps
NaN lbs

1. High and Low Jab / Cross (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

2. Hook / Uppercut / Front Knee (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

3. Triple Jab / Cross / Back Knee (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

4. Hook Elbow / Down Elbow (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

5. Jab / Over Top Elbow / Crescent Kick (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

6. Superman Punch / Scramble / Sprawl (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs

Total: 0 lbs

7. Lead Uppercut / Hook Elbow / Snap Kick (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

8. Sprawl / Power Knees / Hook & Upper Elbow (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs

Total: 0 lbs

9. Upper Back Elbow / Hook Elbow / Back Kick (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

10. Jab / Cross / Sprawl / Hook / Uppercut / Sprawl (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs

Total: 0 lbs

11. Push Kick / Snap Kick (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

12. Hook / Uppercut / Hook / Uppercut / Sprawl (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs

Total: 0 lbs

13. Front Leg Check / Snap Kick / Superman Punch (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs

Total: 0 lbs

14. Jab / Cross / Sprawl / Scramble (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

15. Jab / Cross / Hook Elbow / Over Top Elbow (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

16. Gladiator / Sprawl / Jab / Cross / Hook / Uppercut (X3 MMX)

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs

Total: 0 lbs

17. BURNOUT: Punch and Sprawls (X3 MMX)

Set 1: 1 x 0 lbs

Total: 0 lbs

18. Ab Wheel

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined