P90X3: The Challenge

by vargasj6

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Summary

  • event_availableMay 23rd, 2016
  • schedule32 minutes
  • equalizer17 sets,  305 reps
  • fitness_center0 lbs

1. Wide Pull-Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

2. Standard Push-Up

  • Set 1: 25 x 0 lbs

Total: 0 lbs

3. Wide Pull-Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

4. Standard Push-Up

  • Set 1: 25 x 0 lbs

Total: 0 lbs

5. Chin-Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

6. Military Push-up

  • Set 1: 25 x 0 lbs

Total: 0 lbs

7. Chin-Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

8. Military Push-up

  • Set 1: 25 x 0 lbs

Total: 0 lbs

9. Close Grip Pull-Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

10. Wide Push-Up

  • Set 1: 25 x 0 lbs

Total: 0 lbs

11. Close Grip Pull-Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

12. Wide Push-Up

  • Set 1: 25 x 0 lbs

Total: 0 lbs

13. Vaulter Pull-Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

14. Staggered Push-Up

  • Set 1: 25 x 0 lbs

Total: 0 lbs

15. Vaulter Pull-Up

  • Set 1: 10 x 0 lbs

Total: 0 lbs

16. Staggered Push-Up

  • Set 1: 25 x 0 lbs

Total: 0 lbs

17. Burnout

  • Set 1: 25 x 0 lbs

Total: 0 lbs