P90X3: The Warrior

by vargasj6

Settings

lbskgs

Summary

April 19th, 2019
40 minutes
21 sets, 63 reps
NaN lbs

1. Plank Sphinx Push-Ups (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

2. Speed Skater (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

3. Down Dog Crunches (P90X3: The Warrior)

Set 1: 6 x undefined lbs

Total: NaN lbs

4. Side Lunge Jump Shot (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

5. Elevator Push-Ups (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

6. Double Upper Cut, Sprawls - R (P90X3: The Warrior)

Set 1: 1 x 0 lbs

Total: 0 lbs

7. Double Upper Cut, Sprawls - L (P90X3: The Warrior)

Set 1: 1 x 0 lbs

Total: 0 lbs

8. Roller Boat (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

9. One Leg Jump Squats - R (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

10. One Leg Jump Squats - L (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

11. Thumbs-Up Push-Up (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

12. Elbow, Over The Top Elbow, Sprawl - R (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

13. Elbow, Over The Top Elbow, Sprawl - L (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

14. Fifer Scissor Twist (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

15. Warrior Squat Lunges - R (P90X3: The Warrior)

Set 1: 15 x 0 lbs

Total: 0 lbs

16. Warrior Squat Lunges - L (P90X3: The Warrior)

Set 1: 15 x 0 lbs

Total: 0 lbs

17. Super Burpee (P90X3: The Warrior)

Set 1: 10 x undefined lbs

Total: NaN lbs

18. Think Drills (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

19. Knee Drops (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

20. Spiderman Squats (P90X3: The Warrior)

Set 1: 1 x undefined lbs

Total: NaN lbs

21. BURNOUT: Depth Charges (P90X3: The Warrior)

Set 1: 1 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined