Englishexpand_more

Shift Shop: Shift Core

by vargasj6

Settings

List View

Summary

  • event_availableJanuary 11th, 2018
  • schedule15 minutes
  • equalizer9 sets,  NaN reps
  • fitness_centerNaN lbs

1. Side Knee Tuck

  • Set 1: null x 0 lbs

Total: NaN lbs

2. Power Sit-Up

  • Set 1: null x 0 lbs

Total: NaN lbs

3. Twisted Cabbage Patch

  • Set 1: null x 0 lbs

Total: NaN lbs

4. Plank Step-Over

  • Set 1: null x 0 lbs

Total: NaN lbs

5. Rapid Fire 8

  • Set 1: null x 0 lbs

Total: NaN lbs

6. V Heel Tap

  • Set 1: null x 0 lbs

Total: NaN lbs

7. Swimmers

  • Set 1: null x 0 lbs

Total: NaN lbs

8. Wiper Half Circle

  • Set 1: null x 0 lbs

Total: NaN lbs

9. Sit-Up And Reach

  • Set 1: null x 0 lbs

Total: NaN lbs