The Master’s Hammer and Chisel: Chisel Agility

by vargasj6

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Summary

  • event_availableFebruary 20th, 2025
  • schedule37 minutes
  • equalizer20 sets,  20 reps
  • fitness_centerNaN lbs

1. High Knees (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

2. Plank X Tap (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

3. Grapevine Shuffle (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

4. Lateral Squat Hop (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

5. Multidirectional Lunge (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

6. Rotating Squat Jump (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

7. Skater Triangle (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

8. Diagonal Jump Lunge (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

9. Circle In & Out (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs

10. Directional Squat Jump (MHC: Chisel Agility)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x undefined lbs

Total: NaN lbs