The Master’s Hammer and Chisel: Chisel Agility

by vargasj6

Settings

lbskgs

Summary

February 12th, 2025
38 minutes
20 sets, 20 reps
NaN lbs

1. High Knees (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

2. Plank X Tap (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

3. Grapevine Shuffle (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

4. Lateral Squat Hop (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

5. Multidirectional Lunge (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

6. Rotating Squat Jump (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

7. Skater Triangle (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

8. Diagonal Jump Lunge (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

9. Circle In & Out (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

10. Directional Squat Jump (MHC: Chisel Agility)

Set 1: 1 x 0 lbs
Set 2: 1 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined