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Ledja\Biceps

by vcapar

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Summary

  • event_availableSeptember 4th, 2013
  • schedule0 minutes
  • equalizer28 sets,  NaN reps
  • fitness_centerNaN lbs

1. Veslanje u pretklonu

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs
  • Set 4: 12 x NaN lbs

Total: NaN lbs

2. Lat siroki

  • Set 1: 12 x 37.5 lbs
  • Set 2: 12 x 50 lbs
  • Set 3: 12 x 50 lbs
  • Set 4: 12 x 50 lbs

Total: 2250 lbs

3. Veslanje sajla

  • Set 1: 12 x 46.3 lbs
  • Set 2: 12 x 46.3 lbs
  • Set 3: 12 x 46.3 lbs
  • Set 4: 12 x 46.3 lbs

Total: 2222.26 lbs

4. Široki lat\Šipka

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 10 x 44.09 lbs

Total: 1763.7 lbs

5. Pull up

  • Set 1: null x 17.64 lbs
  • Set 2: null x 15.43 lbs
  • Set 3: null x 15.43 lbs
  • Set 4: null x 15.43 lbs

Total: NaN lbs

6. Veslanje usko\Bucica

  • Set 1: 12 x 11.02 lbs
  • Set 2: 12 x 11.02 lbs
  • Set 3: 12 x 11.02 lbs
  • Set 4: 12 x 11.02 lbs

Total: 529.11 lbs

7. Hammer bucice

  • Set 1: 10 x 6.61 lbs
  • Set 2: 10 x 6.61 lbs
  • Set 3: 10 x 6.61 lbs
  • Set 4: 10 x 6.61 lbs

Total: 264.55 lbs