Prsa\Triceps

by vcapar

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Summary

  • event_availableDecember 11th, 2013
  • schedule58 minutes
  • equalizer24 sets,  247 reps
  • fitness_centerNaN lbs

1. Kosa klupa\bucice

  • Set 1: 15 x 13.23 lbs
  • Set 2: 12 x 16.53 lbs
  • Set 3: 12 x 19.84 lbs
  • Set 4: 12 x 22.05 lbs
  • Set 5: 12 x 22.05 lbs

Total: 1164.04 lbs

2. Leptir

  • Set 1: 10 x 61.73 lbs
  • Set 2: 10 x 61.73 lbs
  • Set 3: 10 x 61.73 lbs
  • Set 4: 10 x 61.73 lbs

Total: 2469.18 lbs

3. Triceps potisak\Sajla

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 10 x 44.09 lbs
  • Set 5: 10 x 44.09 lbs

Total: 2204.62 lbs

4. Triceps\Kickback

  • Set 1: 10 x 8.82 lbs
  • Set 2: 10 x 8.82 lbs
  • Set 3: 10 x 8.82 lbs

Total: 264.55 lbs

5. Triceps francuski

  • Set 1: 8 x 28.66 lbs
  • Set 2: 8 x 28.66 lbs
  • Set 3: 8 x 28.66 lbs

Total: 687.84 lbs

6. Zenski sklekovi

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs
  • Set 4: 10 x NaN lbs

Total: NaN lbs