Prsa\Triceps

by vcapar

Settings

List View

Summary

  • event_availableDecember 17th, 2013
  • schedule59 minutes
  • equalizer8 sets,  95 reps
  • fitness_center3522.99 lbs

1. Bench ravni

  • Set 1: 15 x 44.09 lbs
  • Set 2: 12 x 55.12 lbs
  • Set 3: 12 x 55.12 lbs
  • Set 4: 12 x 55.12 lbs

Total: 2645.55 lbs

2. Kosa klupa\bucice

  • Set 1: 12 x 16.53 lbs
  • Set 2: 12 x 19.84 lbs
  • Set 3: 10 x 22.05 lbs
  • Set 4: 10 x 22.05 lbs

Total: 877.44 lbs